Inner Vitality Qigong^TM

Life is constantly changing. So it is important to live from a place of center and balance. We often look at change as difficult or stressful. Fear of change often takes us on a detour in life that is not desired and is avoidable if we just accept it as a journey of self-discovery.

Resistance just gives more power to the change we prejudged as difficult and unwanted. Resistance is a sign that we are acting out of fear. Change requires flexibility. Rigidity is a sign of death. If we hold the things in our lives too tightly and try to force things to stay the same, we stifle the very life force that permits life. Change is the inherent nature of life itself. Without change, there would be no life.

Living with change and uncertainty requires knowing yourself, trusting yourself, living from intuition and having faith in God, the Universe, the Chi Field. When we learn how to live in the present moment and stop resisting the truth, we begin to align ourselves with our higher purpose and connect to our higher self.

Acceptance is key to living with change. Accept your circumstance without resistance and judgment. Have an open mind without attachments to the outcome. Then make an adjustment if you don't get the outcomes that you desire.