"Knowing others is intelligence, knowing yourself is true wisdom."
- Dao De Jing
Qigong Wellness Coaching
Qigong Wellness Coaching can help you achieve your wellness goals. We offer Qigong wellness coaching for those that would like assistance creating a healthy lifestyle and integrating Qigong into their daily routine. Let us help you make a wellness plan to bring balance to your life and improve your health. Your personalized plan may include exercise, meditation, healthy eating and stress reduction. Your plan will be designed for your personal goals and level of health. Try it today. Qigong basics will be taught to those that don't have previous training. The coaching sessions can be done in person, over the phone or online via Skype. Send email to Admin@InnerVitalityQigong.com or call for additional information and to sign up at (440) 678-8244.